The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It

The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It

Rob Cross, the Edward A. Madden Professor of Global Leadership at Babson, and co-author Karen Dillon explain the science behind the phenomenon of microstress and share the secrets of high achievers to build resilience against microstress and find purpose. Harvard Business Review Press, 2023.